Strøm Fastpris: Detailed Guide to Norway Electricity Bills
- Danielle Trigg
- Aug 5
- 6 min read
Updated: Aug 6

Many regions across the planet have power providers that manage certain areas in the country. Things are far more complex in Norway. In Norway, you can choose your power provider. This arrangement may however be a bit confusing for new residents.
Knowing how the system operates is therefore essentials so you do not get misled by dishonest suppliers. That is especially true in Norway these days, where exorbitant energy prices abound. This easy guide will help you understand the electricity system so that you don’t have to pay more than what is necessary.
Energy Prices are Fluid
The most important thing you should know about Norway's electricity pricing is that it varies hourly. Norwegian homes have electricity meters that track consumption constantly and wirelessly send the data to the electrical company. One day ahead, the fee is decided. These companies consider the expected demand and the daily power generation capacity they can provide.
Two Invoices for Electricity
This is one fact that would take you a long time to get accustomed to. Norwegians receive two separate electricity bills. Many companies merge the two invoices into one for ease and then total them.
This gives the impression that there is only one bill; however, the money actually goes to two separate companies. This happens because the electricity system is divided between grid corporations and electricity providers. You can visit: bestestrøm.no/fastpris/ to learn more about this operational division in the system. Currently, the Norwegian market boasts roughly 80 power companies.
Let’s talk a bit about these different company types operating within the system.
Electricity Companies
While some of the corporations providing electricity to consumers really generate it, many more do not. Rather, they purchase the electricity from the market (on paper, more precisely) and profitably re-sell it to customers. These businesses hardly contribute any value during the process. They might have a nice app and occasionally they will provide an automated system, allowing you charge your EV during a period of day when the cost is less.
Grid Companies
Transmission and supply of power from the energy plants down to the users fall to grid corporations. The grid firm you interact with depends totally on the company owning your area’s grid. What that means is that you cannot freely select your grid firm the same way you can choose electricity providers.
A Regular Electricity Bill in Norway
Here is a guide to reading your Norwegian electricity bill.
Energy Cost
From the perspective of the power company, a normal bill will show the monthly use of kWH (kilowatt-hour) multiplied by that month’s energy cost. Now, you might be asking "But you said the price changes hourly; why are you talking about monthly use?" Indeed, the price changes hourly, but there’s a reason why the bill is detailed monthly and not hourly.
It would require an excessive amount of space to detail how much kWh you consumed at so many different prices on the bill. Rather, the companies determine an average pricing for that month, which apparently counts the same. You only have to believe the system works; the specifics of those computations are not presented to you.
The Supplement
The supplement—påslag in Norwegian comes next on the bill. This is a sum added to the cost of the power, which is the profit of the power company. Sometimes, a truly good offer results in a "negative supplement." Having that will somewhat lower your energy cost.
The Fixed Cost
Sometimes these power firms have fixed monthly expenses in addition to the above stated ones. Should you land a great bargain, you’ll be charged nothing. If not, it may readily be as high as 50 NOK, approximately $5.
The Grid Cost
If you thought that was all, then you didn’t know about this cost. Unlike most of the costs we’ve talked about, this one goes to the grid company. Given that the same lines will remain there irrespective of the amount of electricity you use, it seems contradictory that the grid costs should be proportionate to how much power you utilize.
However, the reasoning behind this charge pattern is that the grid suffers more because of the vast number of people who use electricity and concurrently utilize it. Therefore, more expensive modifications are needed to maintain it. This cost is usually more during the daytime from 6 AM–10 PM, than at night from 10 PM–6 AM.
Taxes
Norwegians can’t just seem to catch a break. Apart from the 25% sales tax included in every price we mentioned so far, two taxes are included in the grid bill. While they are negligible on their own, they can increase quite a deal when multiplied by the amount of power you consume, which is how they are calculated. While Enova-avgift, the second tax, is sent to a fund aiming at subsidizing energy efficiency activities and transition, the first, forbruksavgift, goes straight to government reserves.
Capacity Supplement
Okay, this is the last cost—we hope. The set grid tariff was changed to motivate individuals to equally distribute their energy consumption across the entire day. So, what is the capacity supplement all about?
The grid corporation examines the hours in the month you utilized most of the power. Should that figure be less than 5 kWh (kilowatt-hour), you will receive a little monthly capacity supplement. You pay somewhat more if it falls between 5 kWh and 10 kWh, and so on.
Additional Deals on Electricity
The above description presumes that the customer has a spot-pricing contract with the energy provider. The spot cost is the always shifting price we discussed. There exist other contracts as well. Some have a fixed monthly fee, whereas others have a maximum price per kWh.
In both circumstances, it's rather like purchasing insurance. It means you pay the firm a little more to provide the comfort of mind by preventing erratic fluctuations. Historically, the cheapest spot prices have been those contracted upon.
How to Reduce Electricity Bill in Norway
Finding the best offer seems like a difficult chore given the huge volume of power providers available. Fortunately, the consumer protection agency has an excellent contract list. The contracts with spot prices and fixed prices can be checked there.
If you are fine with the fluctuations, spot price is ultimately more beneficial. The consumer protection agency website ranks the most beneficial contracts first. This makes it easier for you to choose.
The best rates are usually time-limited, meant for the power companies to draw in fresh clients.
Fortunately, the website provides an alert system that emails you automatically before the contract runs out. With this alert, you may start the search for your next contract before you are fleeced.
Meanwhile, check out these practical ways to cut energy costs:
Invest in Energy-Efficient Appliances
Select appliances with excellent energy efficiency ratings. These appliances use less electricity, which helps to reduce your overall usage.
Take Advantage of Off-Peak Costs
Schedule your high-energy activities, such as using the washing machine or dishwasher, for off-peak hours when power costs are cheaper.
Monitor Your Usage
Use the applications and tools offered by your energy company to track your energy consumption in real time. This can aid in identifying patterns and areas where you can cut back.
Future Development
Norway is not an exception to the shockingly high energy prices that are causing upheaval all around Europe. Under such circumstances, additional changes could show up in Norwegian energy bills. The government has already started a support scheme for power bill covering 90% of the share of the power cost above NOK 0.70 per kilowatt-hour.
The European Union is also considering changing the energy markets to help to bring cost under some reasonable range. While we wait for things to get better, search for the best rates and switch power providers if you notice a rise in fees and supplements. Don’t allow yourself get cheated in any way.
Conclusion
It's important to understand how Norway bills its energy customers in order to effectively manage costs. It can be hard to figure out how to use this method because of its unique dual-bill structure and changing hourly rates. You can better manage your costs, though, if you know what the different charges are for, like the supplement, fixed cost, and capacity supplement.
Knowing how energy and grid companies work will also do you a lot of good. You can cut your bills by a lot if you use tools like the Consumer Protection Agency's contract list and keep an eye out for the best deals. As energy costs keep going up, being cautious and knowing what's going on will help you avoid being overcharged.
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