For years, business leaders have spoken about performance in terms of strategy, innovation, efficiency and culture. But as Alex Neilan , founder of Sustainable Change, points out, one element sits beneath every decision an organisation makes - and it’s the one most leaders neglect. “Health isn’t a personal side project,” he says. “It’s a leadership tool. How you sleep, think, eat and manage stress  directly affects how you lead. When leaders improve their health, everything e

Starting a new job is exciting but highly stressful at the same time. Not only do you need to introduce yourself to lots of new people and learn the ropes, but you also need to look presentable. While this differs for each place of work, there are some things that are universally accepted and will help you feel settled and accepted from day one. Here’s how to properly dress for your first day.   Plan Your Outfit Make sure to check your new company’s dress code first before pu

An interview with Jacqui Sansom We live in a world where the lines between professional and personal life are increasingly blurred, and the result is a crisis of chronic stress. Burnout isn't just a buzzword; it's a serious occupational phenomenon. Studies consistently show its alarming prevalence - with figures indicating that around 66% of employees report experiencing job burnout, and for high-earning professionals, nearly half (49%) report significant sleep issues and men

In today’s fast-changing business landscape, organizations face increasing pressure to optimize agility, attract strong talent, and build resilient cultures capable of adapting to disruption.  While many departments contribute to competitive organizational performance, human resources has become a central driver of long-term success. Modern HR management is no longer limited to hiring or advising on compliance issues. Instead, it functions as a strategic internal partner infl

The design of an industrial oven can have a major influence on both productivity and safety. Manufacturers depend on systems that can handle demanding workloads while maintaining precise and consistent temperatures. A well-designed front loading oven  offers an efficient and user-friendly solution, making it easier to manage processes that require strict control over heat distribution and workflow. The way materials are loaded and unloaded affects everything from energy effic

Building a house comes with staggering hidden costs. Australian home building costs have shot up by $100,000 in the last 4 years. Most people end up spending more than their budget shows surveys, mainly because unexpected costs keep popping up which is something even home builders in Sydney  consistently warn clients about. Package deals sound amazing on paper but rarely live up to their marketing promises. Site costs alone can range from $10,000 to $70,000. Your original cal

AI is reshaping how people discover brands on the internet. Recent research  shows that about 50 percent of consumers now use AI-powered search, and the shift is expected to influence more than 750 billion USD in economic value by 2028. Forecasts also indicate that traditional search engine volume will decline by 25 percent by 2026 , driven by the rapid adoption of conversational assistants and AI-driven discovery tools. At the same time, referral traffic from AI-based platfo

Launching or growing a business demands relentless focus, energy, and resilience, but financial stress can quietly chip away at all three. Entrepreneurs often face unpredictable income cycles, shifting expenses, and the constant pressure to reinvest in their companies.  Without a clear approach to personal financial management, it becomes far too easy for stress to pull attention away from the mission and momentum of the business. The good news: with intentional planning and

Visionary companies use design as structure, helping teams focus, reduce friction and adapt quickly through clear, consistent visual systems.

Buying a car in California is exciting, but it also comes with expectations. Everyone hopes their new vehicle will run smoothly, stay reliable, and make driving easier. The real problem begins when a car starts showing serious mechanical issues soon after purchase. It may stall, fail to accelerate, or keep returning to the workshop for the same repairs. When a car continues to break down even after multiple fixes, it’s often called a “lemon” car. It feels unfair and stressful

Corina Goetz is founder and CEO of Star-CaT, she has spent over two decades working closely with Gulf royals, family offices, luxury brands, and corporate executives. Drawing on her formative experiences growing up in East Germany and her career in London’s luxury hospitality sector, Corina combines discipline, empathy, and cultural attunement to guide clients in building trust, credibility, and long-lasting partnerships in the Gulf. Her approach transforms cultural intellig

Whether minor or significant, workplace accidents can be distressing, leaving you feeling confused and potentially unsafe in an environment you experience daily, on top of having to resolve potential injuries. If you suffer an accident at work, follow these steps to ensure you’re back in control as soon as possible. Common types of workplace accidents Construction is considered the most dangerous industry, with 35 fatalities reported this year , closely followed by agricultur